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About Me

Hi, I'm Gráinne Gibson...

... and I am your coach. My fitness journey began in 2016 and it has led me to this point now, where I can take my knowledge, skills and experience and help you.

I became a qualified personal trainer in 2019. I am also EIQ Nutrition certified since 2021 and have completed ‘Binge Eating for Health Professionals’, a course by Dr Jake Linardon on Binge Eating. I am currently studying to be pre & post natal qualified.

I started from ground zero just like you might be, with no understanding or awareness of anything training or nutrition. I’m here to tell you that it is doable and I will help you there. If I can do it, why not you?

What do my clients say?

3 CORE Pillars

TRAINING

Nutrition

Mindset

Mission

Hi, I’m Gráinne and I am your coach. Welcome to CoachedByG, where it is all about you. Through training, nutrition and mindset, I am here to help you achieve whatever goals that you desire, right here, right now.  My aim is to empower you with education, knowledge and experience to help you make the most informed decision towards your goals. Be it fat loss, muscle building, repairing your relationship with your body, food and your mind, they are all achievable, and they all start now.

How CAN I HELP YOU?

Recent NEws

Stalling Doesn’t Help Achieve Your Goals
01
May
The Truth About Fat Loss – Is there a Secret Ingredient?
25
Mar

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