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About Me

Hi, I'm Gráinne Gibson...

... and I am your coach. My fitness journey began in 2016 and it has led me to this point now, where I can take my knowledge, skills and experience and help you.

I became a qualified personal trainer in 2019. I am also EIQ Nutrition certified since 2021 and have completed ‘Binge Eating for Health Professionals’, a course by Dr Jake Linardon on Binge Eating. I am currently studying to be pre & post natal qualified.

I started from ground zero just like you might be, with no understanding or awareness of anything training or nutrition. I’m here to tell you that it is doable and I will help you there. If I can do it, why not you?
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What do my clients say?

"This journey has completely changed my whole mindset towards fitness and nutrition. It has actually completely changed my entire lifestyle for the better."
"I have never said this before, but in my last check in I told Grainne that I loved my body. I NEVER thought I would think this, let alone say this."
"Grainne you have made me see my body for what it is – fucking incredible. And I am only getting started."
"I cant thank you enough for what you have done for me, my confidence, physical and mental health has just come on leaps and bounds. Thank you so much for everything and looking forward to continuing to work with you."
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3 CORE Pillars

TRAINING

Nutrition

Mindset

Mission

Hi, I’m Gráinne and I am your coach. Welcome to CoachedByG, where it is all about you. Through training, nutrition and mindset, I am here to help you achieve whatever goals that you desire, right here, right now.  My aim is to empower you with education, knowledge and experience to help you make the most informed decision towards your goals. Be it fat loss, muscle building, repairing your relationship with your body, food and your mind, they are all achievable, and they all start now.

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How CAN I HELP YOU?

  • Muscle Building
  • Fat Loss
  • Break the binge-restrict cycle
  • Foster a healthy relationship with food
  • Repair your relationship with food
  • Strength and Fitness
  • Embrace your body
  • Learn the fundamentals of training and nutrition to set you up for all future goals.
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What 's included ?

Continuous support and Communication

Access to the client members area and whatsapp group

Personalised Training Programme

Personalised Nutrition with macros and calories tailored to your goal

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Recent NEws

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