Meet your coach!

Hi I’m Gráinne Gibson and I am your coach.

I have been on my own journey and I am still on my own now. It’s a never ending process which you will learn on your journey with me. I started with wanting fat loss, being smaller, ‘fit in’… just like you may be searching for.

I have been unhappy and uncomfortable and truly sad in my skin and I know what it is like to be at point 0. Wondering ‘what’s the point’ and trying to be happy and comfortable in a body you’re not happy in.

It has taken years, but I have now come to a point where I have a lot of knowledge that I have accumulated from my own experience that I can transfer onto you.



My fitness journey began in 2016 and it has led me to this point now, where I can take my knowledge, skills and experience and help you. I became a qualified personal trainer in 2019. My background is not fitness but is actually Business Studies. You really can live a life with fitness and health playing a part in your normal day to day life. I have a Bachelors in Business Studies and a Masters degree in Economics and Policy Analysis from the University of Limerick, Ireland. I am also EIQ Nutrition certified since 2021 and have completed ‘Binge Eating for Health Professionals’, a course by Dr Jake Linardon on Binge Eating. I am currently studying to be pre & post natal qualified. I thrive off of upskilling and providing the best service that I possibly can for all my clients. I have a relentless desire to learn and to reinvest into my education so that I can help you achieve your goals in the healthiest, most sustainable way possible.

I have experienced being a powerlifter for a brief period of time to then going through a gaining phase for muscle growth and then dieting for 2 photo shoots all of which have provided learning curves in every sense of the way and shaped me as an individual and as a coach. I also work as a full time Teaching Assistant alongside coaching and so understand what it’s like to not eat and breathe the gym but really just want to overall be fitter, healthier and happier.

So I am here to tell you that it is possible and while you may not believe it right now, if you take the leap, I know it will be the best investment you could make and one your future self will thank you for.

Qualified Personal Trainer


EIQ Nutrition Certified






What do I Want for YOU?

I want you to embrace the body you’re in, to be a healthy individual that will carry you through your life.

My aim is to have you no longer following fad diets, no longer shaming your body, wishing you were bigger or smaller, wishing you were someone else. I want you to live a happy, fulfilling, balanced and sustainable lifestyle.

YOU are amazing, with unique qualities that cannot be replicated, that go so far beyond your weight, shape, muscle mass, and I want you to see all of these unique qualities as they are.

So I am here to tell you that it is possible and while you may not believe it right now, if you take the leap, I know it will be the best investment you could make and one your future self will thank you for.

COACHEDBYG is all about you. I want every client that comes to me to leave feeling more knowledgeable than they started, to have a new found belief in themselves, that they know they can achieve whatever they set their mind to and come out more positive with a healthy body and healthy mind.
I embrace a strongly interpersonal and personalized approach to coaching, one that builds on the relationship between coach and client, open communication and a very individualistic approach. We are in this process and journey together.
Services: Fatloss, Muscle Building, Improve relationships with food, mind and body, Overcoming food fears and the binge restrict cycle, understanding the fundamentals of nutrition and exercising effectively.
After the 12 weeks, you can choose to continue to work with me through ongoing goals or set new goals and embrace continuous self development in body and mind.

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